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What is the Ketogenic Diet?
A Ketogenic diet is a very low-carb diet, in which your body switches its fuel supply from Glucose to run mostly on fat, burning fat 24-7.
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Is the Keto Diet Safe?
A Keto Diet is always safe when you do it the RIGHT way. Please consult with your doctor or medical provider before switching your diet.
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What is The Refund Policy?
All files are digital. Due to the aforementioned criteria, ALL SALES ARE FINAL. THERE WILL BE NO REFUNDS.
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I Don't Eat Meat. Can I Still Do Keto?
Yes! You can still do Keto successfully if you do not eat meat.
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I'm Vegetarian, Pescatarian, or I Don't Eat Dairy. Can I still do Keto?
Absolutely! You can very well still do Keto if you're Vegetarian, Pescatarian, or don't eat Dairy.