Welcome to the Ketogenic Lifestyle
CONFIDENTLY LOSE WEIGHT & KEEP IT OFF
WELCOME TO THE KETO LIFESTYLE
I’m Keto Chayla. Keto Expert & Weight Loss Coach
If you are ready to change your mindset, feel confident in yourself, and change your life for the better… Then you are in THE RIGHT PLACE. As an expert in Keto, our mission at Keto Chayla is to confidently provide all of our clients with the necessary education and support to successfully lose weight and KEEP it off, through a Ketogenic Lifestyle.
What is the Ketogenic Diet?
A Ketogenic diet is a very low-carb diet, in which your body switches its fuel supply from Glucose to run mostly on fat, burning fat 24-7. By lowering the intake of carbs, the body is forced into a state known as ketosis. Ketosis is a natural process the body begins to help us survive when food intake is low. During this state, we produce ketones, which are produced from the breakdown of fats in the liver. The keto diet is made up of mostly fats (75 percent of your daily calories), some protein (20 percent) and a small number of carbs (5 percent). So basically you're burning your own fat for fuel!
The Ultimate Guide to Ketosis!
Struggling With Keto? Don't Know Where To Start? Need An Easy And Tasty Meal Plan To Keep You On Track? Well, then this is a perfect guide for you to get started on your Ketogenic Journey!
IN THIS GUIDE YOU WILL GET:
*If you are unable to download or having any sort of difficulties, please email InfoKetoChayla.com with any customer service inquiries. Please Note: If you are having trouble downloading your guide please download Abobe PDF reader and you can also try to download to a device like a laptop and desktop.
SEE THE AMAZING RESULTS
BEFORE & AFTER TRANSFORMATIONS
After successfully losing over 50 pounds on the Ketogenic Diet, Chayla shares her knowledge with Meal Plans, Guides, Coaching, And Monthly Weight Loss Challenges. Take a look at amazing before & after transformations from Chayla's clients.